7-DAY EASTERN CARIBBEAN

No city in the United States has evolved into as many disparate identities in so short a time as has Miami. A bit more than a hundred years ago this former Spanish settlement, located along the Miami River where it spills into Biscayne Bay (now the centre of the city of Miami), attracted neither interest nor population. That's understandable since up until that point, the only way to reach Miami was by boat.

That changed in 1896, when financier Henry Flagler extended his new Florida East Coast Railroad south from its previous terminus at West Palm Beach. By the turn of the 20th century, the first of Miami's real estate booms was underway, a pattern that continued unabated right up to the Great Depression. Miami was one of the few places on earth where someone could offer you a get-rich-quick deal on 10 acres of swampland, and there was a good chance that you could actually get rich on it. Many made their fortunes here and left monuments to their achievements in places such as the grand Mediterranean-style estates like Villa Vizcaya and the slew of privately developed islands along the causeways crossing Biscayne Bay.

The city of Miami sits on the Florida mainland. Offshore, due east in the Atlantic, are a series of barrier islands. The southernmost island in the near vicinity is Key Biscayne. Next to the north is Virginia Key, then Fisher Island, and then comes Miami Beach. The body of water between these islands and the mainland is Biscayne Bay. Early on, resort developers looked to the Atlantic Ocean beaches of Miami Beach, beginning their development with the elegant Art Deco hotels at the southern tip, now better known as South Beach. As development proceeded northward its complexion changed, becoming more "high-rise" and grandiose, with amenities geared to a wider range of interests, from yachting to golf.

The 1960s saw another sea change in Miami, generating another boom cycle, brought about by the unlikely combination of the advent of universally available air conditioning and the rise to power of Fidel Castro. As Cuban refugees fled in droves to the U.S., they settled in that part of our country most like their former homeland in climate -- namely, South Florida. Miami, whose tropical temperatures were now tamed by indoor climate control, thus tolerable to an influx of workers, became the gateway to the Caribbean for any number of businesses, which soon rivalled tourism as the keystone industry.

The Caribbean population influx also profoundly changed Miami's personality. It is now largely bilingual, with French and Creole also gaining a foothold with increasing waves of immigration from Haiti. It's hard to walk a block in Miami without coming into contact with Cuban food, Cuban music, Cuban culture. It is a dynamic, vibrant city steeped in multiculturalism. These new Miamians and their businesses have also contributed directly to the revitalization of the mainland portion of Miami, leading to a number of tourist assets along the western shore of Biscayne Bay, such as Bayside Marketplace.

Across the bay is the renovated Art Deco district, including South Beach (SoBe), which has become a mecca in its own right, attracting celebrities and those who follow them, whether it be with a camera or with autograph book. SoBe is also home to Miami's nightclub, fashion, music and hip dining scene, and rivals Venice, California as the place to go to people-watch.

Not all is development (or overdevelopment, some would say). Though the seaside corridor has been urbanized almost from the tip of Florida to midway up the coast, there is still much for lovers of nature and the great outdoors. The Everglades are within a half-day's drive to the southwest. Off the Atlantic coast a short distance to the south is the only living coral reef in the continental United States. Birders wax poetic over opportunities to spy tropical shore birds and waterfowl found nowhere else in the States. And where else in the U.S.A. might you have to brake to avoid alligators crossing the road?

Whether Miami is your port of embarkation, debarkation or a port of call mid-cruise, it is unlikely that you will encounter a city anywhere on your travels that appeal to as many tastes: foodie, shopaholic, eco-tourist, golfer, water sportsperson or lover of traditional tourist attractions.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

With its blend of influences from West Africa to England and Haiti to the United States, Nassau is one of the most popular cruise ports in the Caribbean and Bahamas.

The yellow and blue stripes on the Bahamian flag represent the nation's sandy beaches and surrounding ocean, while the black triangle stands for unity and the people's determination to develop the land and the sea. With endlessly developing hotels, resorts and shopping areas, it isn't hard to make this connection in Nassau, the capital of the Commonwealth of the Bahamas.

Nassau is located on the 21-mile-long-island of New Providence and is connected, via bridge, to Paradise Island, another popular Bahamian destination.

The city of Nassau features tropical, tree-lined streets, filled with horse-drawn surreys, ruled by policemen in white starched jackets and colorful pith helmets; soft-sanded beaches for kicking back and catching ocean breezes; lavish, Vegas-type casinos; and a decent range of duty-free shopping stops. But, as much as this vibrant town center is a cruise visitor's first impression, most head out on beach adventures at massive hotel and resort complexes like Atlantis or boating adventures ranging from dolphin encounters to booze cruises.

Nassau's central location, just off the coast of Southern Florida, is one of its chief pluses, making it an easy mini-cruise port of call for ships passing through on the way to the Caribbean islands.

Relax and enjoy the facilities and entertainment onboard your ship. If the weather is good take some sun and sunbathe on the pool deck. Otherwise explore below deck the wide range of activities that will be available during the day. Perhaps you prefer to find a quiet spot and catch up on your reading.

No city in the United States has evolved into as many disparate identities in so short a time as has Miami. A bit more than a hundred years ago this former Spanish settlement, located along the Miami River where it spills into Biscayne Bay (now the centre of the city of Miami), attracted neither interest nor population. That's understandable since up until that point, the only way to reach Miami was by boat.

That changed in 1896, when financier Henry Flagler extended his new Florida East Coast Railroad south from its previous terminus at West Palm Beach. By the turn of the 20th century, the first of Miami's real estate booms was underway, a pattern that continued unabated right up to the Great Depression. Miami was one of the few places on earth where someone could offer you a get-rich-quick deal on 10 acres of swampland, and there was a good chance that you could actually get rich on it. Many made their fortunes here and left monuments to their achievements in places such as the grand Mediterranean-style estates like Villa Vizcaya and the slew of privately developed islands along the causeways crossing Biscayne Bay.

The city of Miami sits on the Florida mainland. Offshore, due east in the Atlantic, are a series of barrier islands. The southernmost island in the near vicinity is Key Biscayne. Next to the north is Virginia Key, then Fisher Island, and then comes Miami Beach. The body of water between these islands and the mainland is Biscayne Bay. Early on, resort developers looked to the Atlantic Ocean beaches of Miami Beach, beginning their development with the elegant Art Deco hotels at the southern tip, now better known as South Beach. As development proceeded northward its complexion changed, becoming more "high-rise" and grandiose, with amenities geared to a wider range of interests, from yachting to golf.

The 1960s saw another sea change in Miami, generating another boom cycle, brought about by the unlikely combination of the advent of universally available air conditioning and the rise to power of Fidel Castro. As Cuban refugees fled in droves to the U.S., they settled in that part of our country most like their former homeland in climate -- namely, South Florida. Miami, whose tropical temperatures were now tamed by indoor climate control, thus tolerable to an influx of workers, became the gateway to the Caribbean for any number of businesses, which soon rivalled tourism as the keystone industry.

The Caribbean population influx also profoundly changed Miami's personality. It is now largely bilingual, with French and Creole also gaining a foothold with increasing waves of immigration from Haiti. It's hard to walk a block in Miami without coming into contact with Cuban food, Cuban music, Cuban culture. It is a dynamic, vibrant city steeped in multiculturalism. These new Miamians and their businesses have also contributed directly to the revitalization of the mainland portion of Miami, leading to a number of tourist assets along the western shore of Biscayne Bay, such as Bayside Marketplace.

Across the bay is the renovated Art Deco district, including South Beach (SoBe), which has become a mecca in its own right, attracting celebrities and those who follow them, whether it be with a camera or with autograph book. SoBe is also home to Miami's nightclub, fashion, music and hip dining scene, and rivals Venice, California as the place to go to people-watch.

Not all is development (or overdevelopment, some would say). Though the seaside corridor has been urbanized almost from the tip of Florida to midway up the coast, there is still much for lovers of nature and the great outdoors. The Everglades are within a half-day's drive to the southwest. Off the Atlantic coast a short distance to the south is the only living coral reef in the continental United States. Birders wax poetic over opportunities to spy tropical shore birds and waterfowl found nowhere else in the States. And where else in the U.S.A. might you have to brake to avoid alligators crossing the road?

Whether Miami is your port of embarkation, debarkation or a port of call mid-cruise, it is unlikely that you will encounter a city anywhere on your travels that appeal to as many tastes: foodie, shopaholic, eco-tourist, golfer, water sportsperson or lover of traditional tourist attractions.